
I beat smoking with Quitnosis
Did you fail to quit the ciggies? And again for the New Year? Perhaps No Smoking Day next Wednesday will be your time. The British Heart Foundation have launched their annual campaign and claim that the average smoker will save £7 a day if they manage to kick the habit.

I understand smokers, says hypnotherapist Max Kirsten
I understand smokers," says hypnotherapist Max Kirsten. "I've smoked in the cold and rain, I've smoked through flu … I've had those blind panics when you run out of cigarettes late at night." A reformed addict turned therapist, Kirsten is credited with helping a host of celebrities quit smoking including actor Ewan McGregor, who had a 40-a-day habit.